Calories in Healthy Choice All natural red beans & rice

Serving size

150Calories

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Amount Per 1 cup
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	3mg	1%
Sodium	390mg	16%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 237 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (12.7%)
Protein (11.3%)

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Healthy Choice All natural red beans & rice Good and Bad Points

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