Calories in Biggby Coffee Muffin, blueberry

Serving size

530Calories

Full Biggby Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	530 Kcal (2219 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	5g	25%
Cholesterol	110mg	37%
Sodium	500mg	21%
Total Carbs	63g	21%
Sugars	37g	148%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

Running, general
59 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 100 g

Cal: 26.5 %
Fat: 43.1 %
Carb: 21 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (47.7%)
Protein (4.5%)

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Biggby Coffee Muffin, blueberry Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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