Calories in Country Kitchen Mozzarella sticks

Serving size

470Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	470 Kcal (1968 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	30mg	10%
Sodium	1510mg	63%
Total Carbs	44g	15%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	9%
Iron	0.3mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 226.8 g

Cal: 23.5 %
Fat: 36.9 %
Carb: 14.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (43.9%)
Protein (20.3%)

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Country Kitchen Mozzarella sticks Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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