Calories in AVI FoodSystems Morning muffin

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	370 Kcal (1549 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	245mg	82%
Sodium	940mg	39%
Total Carbs	28g	9%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 240 g

Cal: 18.5 %
Fat: 30.8 %
Carb: 9.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (48.9%)
Protein (20.7%)

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