Calories in Generic Monterey jack cheese

335Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 89.91 g
Calories 335.36 Kcal (1404 kJ)
Calories from fat 245.02 Kcal
% Daily Value*
Total Fat 27.22g 42%
Saturated Fat 17.14g 86%
Cholesterol 80.02mg 27%
Sodium 481.92mg 20%
Potassium 72.83mg 2%
Total Carbs 0.61g 0%
Sugars 0.45g 2%
Protein 22.01g 44%
Vitamin A 0.8mg 27%
Calcium 674.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 89.91 g
  • Cal: 16.8 %
  • Fat: 41.9 %
  • Carb: 0.2 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (72.5%)
  • Protein (26.3%)
Generic Monterey jack cheese Good and Bad Points
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