Calories in Generic Monterey jack cheese

331Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 88.8 g
Calories 331.22 Kcal (1387 kJ)
Calories from fat 242 Kcal
% Daily Value*
Total Fat 26.89g 41%
Saturated Fat 16.93g 85%
Cholesterol 79.03mg 26%
Sodium 475.97mg 20%
Potassium 71.93mg 2%
Total Carbs 0.6g 0%
Sugars 0.44g 2%
Protein 21.74g 43%
Vitamin A 0.8mg 27%
Calcium 666mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 88.8 g
  • Cal: 16.6 %
  • Fat: 41.4 %
  • Carb: 0.2 %
  • Prot: 43.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (72.5%)
  • Protein (26.3%)
Generic Monterey jack cheese Good and Bad Points
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