Calories in Generic Monterey jack cheese

1474Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 395.12 g
Calories 1473.8 Kcal (6171 kJ)
Calories from fat 1076.78 Kcal
% Daily Value*
Total Fat 119.64g 184%
Saturated Fat 75.33g 377%
Cholesterol 351.66mg 117%
Sodium 2117.84mg 88%
Potassium 320.05mg 7%
Total Carbs 2.69g 1%
Sugars 1.98g 8%
Protein 96.73g 193%
Vitamin A 3.6mg 119%
Calcium 2963.4mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1474 calories) 395.12 g
  • Cal: 73.7 %
  • Fat: 184.1 %
  • Carb: 0.9 %
  • Prot: 193.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (73%)
  • Protein (26.2%)
Generic Monterey jack cheese Good and Bad Points
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