Calories in Generic Monterey jack cheese

370Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 3.5 oz
Calories 370.11 Kcal (1550 kJ)
Calories from fat 270.41 Kcal
% Daily Value*
Total Fat 30.05g 46%
Saturated Fat 18.92g 95%
Cholesterol 88.31mg 29%
Sodium 531.85mg 22%
Potassium 80.37mg 2%
Total Carbs 0.67g 0%
Sugars 0.5g 2%
Protein 24.29g 49%
Vitamin A 0.9mg 30%
Calcium 744.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 99.23 g
  • Cal: 18.5 %
  • Fat: 46.2 %
  • Carb: 0.2 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (73%)
  • Protein (25.9%)
Generic Monterey jack cheese Good and Bad Points
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