Calories in Generic Monterey jack cheese

1103Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 295.75 g
Calories 1103.15 Kcal (4619 kJ)
Calories from fat 805.98 Kcal
% Daily Value*
Total Fat 89.55g 138%
Saturated Fat 56.39g 282%
Cholesterol 263.22mg 88%
Sodium 1585.22mg 66%
Potassium 239.56mg 5%
Total Carbs 2.01g 1%
Sugars 1.48g 6%
Protein 72.4g 145%
Vitamin A 2.7mg 89%
Calcium 2218.1mg 222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1103 calories) 295.75 g
  • Cal: 55.2 %
  • Fat: 137.8 %
  • Carb: 0.7 %
  • Prot: 144.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (73.2%)
  • Protein (26%)
Generic Monterey jack cheese Good and Bad Points
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