Calories in Generic Monterey jack cheese

287Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 2.75 slice
Calories 287.21 Kcal (1202 kJ)
Calories from fat 209.84 Kcal
% Daily Value*
Total Fat 23.32g 36%
Saturated Fat 14.68g 73%
Cholesterol 68.53mg 23%
Sodium 412.72mg 17%
Potassium 62.37mg 1%
Total Carbs 0.52g 0%
Sugars 0.39g 2%
Protein 18.85g 38%
Vitamin A 0.7mg 23%
Calcium 577.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 77 g
  • Cal: 14.4 %
  • Fat: 35.9 %
  • Carb: 0.2 %
  • Prot: 37.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (72.1%)
  • Protein (26.5%)
Generic Monterey jack cheese Good and Bad Points
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