Calories in Generic Monterey jack cheese

556Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 149.06 g
Calories 555.99 Kcal (2328 kJ)
Calories from fat 406.22 Kcal
% Daily Value*
Total Fat 45.14g 69%
Saturated Fat 28.42g 142%
Cholesterol 132.66mg 44%
Sodium 798.96mg 33%
Potassium 120.74mg 3%
Total Carbs 1.01g 0%
Sugars 0.75g 3%
Protein 36.49g 73%
Vitamin A 1.3mg 45%
Calcium 1118mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (556 calories) 149.06 g
  • Cal: 27.8 %
  • Fat: 69.4 %
  • Carb: 0.3 %
  • Prot: 73 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (73.2%)
  • Protein (26%)
Generic Monterey jack cheese Good and Bad Points
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