Calories in Generic Monterey jack cheese

1480Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 14 oz
Calories 1480.44 Kcal (6198 kJ)
Calories from fat 1081.63 Kcal
% Daily Value*
Total Fat 120.18g 185%
Saturated Fat 75.67g 378%
Cholesterol 353.24mg 118%
Sodium 2127.38mg 89%
Potassium 321.49mg 7%
Total Carbs 2.7g 1%
Sugars 1.98g 8%
Protein 97.16g 194%
Vitamin A 3.6mg 119%
Calcium 2976.8mg 298%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 396.9 g
  • Cal: 74 %
  • Fat: 184.9 %
  • Carb: 0.9 %
  • Prot: 194.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (73%)
  • Protein (26.2%)
Generic Monterey jack cheese Good and Bad Points
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