Calories in Generic Monterey jack cheese

442Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 118.4 g
Calories 441.63 Kcal (1849 kJ)
Calories from fat 322.66 Kcal
% Daily Value*
Total Fat 35.85g 55%
Saturated Fat 22.57g 113%
Cholesterol 105.38mg 35%
Sodium 634.62mg 26%
Potassium 95.9mg 2%
Total Carbs 0.81g 0%
Sugars 0.59g 2%
Protein 28.98g 58%
Vitamin A 1.1mg 36%
Calcium 888mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 118.4 g
  • Cal: 22.1 %
  • Fat: 55.2 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.9%)
  • Fat (73%)
  • Protein (26.1%)
Generic Monterey jack cheese Good and Bad Points
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