Calories in Generic Monterey jack cheese

141Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 1.33 oz
Calories 140.64 Kcal (589 kJ)
Calories from fat 102.76 Kcal
% Daily Value*
Total Fat 11.42g 18%
Saturated Fat 7.19g 36%
Cholesterol 33.56mg 11%
Sodium 202.1mg 8%
Potassium 30.54mg 1%
Total Carbs 0.26g 0%
Sugars 0.19g 1%
Protein 9.23g 18%
Vitamin A 0.3mg 11%
Calcium 282.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 37.71 g
  • Cal: 7 %
  • Fat: 17.6 %
  • Carb: 0.1 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.3%)
  • Protein (26.7%)
Generic Monterey jack cheese Good and Bad Points
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