Calories in Generic Monterey jack cheese

79Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 0.75 oz
Calories 79.31 Kcal (332 kJ)
Calories from fat 57.94 Kcal
% Daily Value*
Total Fat 6.44g 10%
Saturated Fat 4.05g 20%
Cholesterol 18.92mg 6%
Sodium 113.97mg 5%
Potassium 17.22mg 0%
Total Carbs 0.14g 0%
Sugars 0.11g 0%
Protein 5.21g 10%
Vitamin A 0.2mg 6%
Calcium 159.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 21.26 g
  • Cal: 4 %
  • Fat: 9.9 %
  • Carb: 0 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Generic Monterey jack cheese Good and Bad Points
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