Calories in Usda Molasses

214Calories

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Nutrition Facts Usda Molasses

Amount Per 3.5 tbsp
Calories 213.96 Kcal (896 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 27.3mg 1%
Potassium 1080.14mg 23%
Total Carbs 55.14g 18%
Sugars 55.13g 221%
Iron 3.5mg 19%
Calcium 151.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 73.78 g
  • Cal: 10.7 %
  • Fat: 0.1 %
  • Carb: 18.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Molasses Good and Bad Points
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