Calories in Kraft Minute rice and seasonings cheesy broccoli skillet

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Minute rice and seasonings cheesy broccoli skillet

Amount Per 0.0625 package
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 610mg 25%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59.3 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)
Kraft Minute rice and seasonings cheesy broccoli skillet Good and Bad Points
Add your comment
User Reviews of minute rice and seasonings cheesy broccoli skillet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top