Calories in Cooking Light Mini-spanakopitas
329Calories
Amount Per 1 serving/ pie | |||
Calories | 329 Kcal (1377 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 99mg | 33% | |
Sodium | 87mg | 4% | |
Potassium | 881mg | 19% | |
Total Carbs | 18g | 6% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 40g | 80% | |
Vitamin C | 125.4mg | 209% | |
Vitamin A | 8.4mg | 280% | |
Iron | 5.4mg | 30% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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