Calories in Golden Wonder The nations noodle all day breakfast

298Calories
How many calories should you eat?
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Nutrition Facts Golden Wonder The nations noodle all day breakfast

Amount Per 1 pot
Calories 298 Kcal (1248 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 95mg 32%
Potassium 20mg 0%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 33g 66%
Vitamin C 4.8mg 8%
Vitamin A 1.4mg 47%
Iron 2.2mg 12%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 14.8 g
  • Cal: 14.9 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (31%)
  • Protein (45.5%)
Golden Wonder The nations noodle all day breakfast Good and Bad Points
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