Calories in Tufts Mini ricotta cannolis

Serving size

101Calories

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How many calories should you eat?

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Amount Per 1 piece
Calories	101 Kcal (423 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	18mg	6%
Sodium	52mg	2%
Total Carbs	10g	3%
Sugars	4g	16%
Protein	4g	8%
Iron	0.2mg	1%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 101 calories

Let's Burn 101 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (101 calories) 30 g

Cal: 5.1 %
Fat: 7.7 %
Carb: 3.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (44.6%)
Protein (15.8%)

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Tufts Mini ricotta cannolis Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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