Millet rice flakes cold cereals Calories

Calories in Natures Path Organic Millet rice flakes cold cereals

Serving size

110Calories

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Amount Per 0.5625 cup
Calories	110 Kcal (461 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Sodium	110mg	5%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 2.3 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (15.8%)
Protein (10.5%)

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Natures Path Organic Millet rice flakes cold cereals Good and Bad Points

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