Calories in Natures Path Organic Blueberry muesli cold cereals, muesli and granolas

210Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Blueberry muesli cold cereals, muesli and granolas

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 160mg 7%
Total Carbs 42g 14%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 6g 12%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 58.3 g
  • Cal: 10.5 %
  • Fat: 5.4 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
Natures Path Organic Blueberry muesli cold cereals, muesli and granolas Good and Bad Points
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