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blueberry muesli cold cereals, muesli and granolas

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blueberry muesli cold cereals, muesli and granolas Natures Path Organic Nutrition info

Calories in Natures Path Organic Blueberry muesli cold cereals, muesli and granolas

Serving size

210Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	160mg	7%
Total Carbs	42g	14%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	6g	12%
Vitamin C	1.5mg	3%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 58.3 g

Cal: 10.5 %
Fat: 5.4 %
Carb: 14 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (15.8%)
Protein (10.5%)

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Partners All natural low fat wisecrackers crackers roasted garlic with rosemary
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(1 packet):
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Brand: Quaker

Natures Path Organic Blueberry muesli cold cereals, muesli and granolas Good and Bad Points

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