Amount Per 4.5 cup | |||
Calories | 505.08 Kcal (2115 kJ) | ||
Calories from fat | 197.64 Kcal | ||
% Daily Value* | |||
Total Fat | 21.96g | 34% | |
---|---|---|---|
Saturated Fat | 2.75g | 14% | |
Sodium | 603.9mg | 25% | |
Potassium | 1647mg | 35% | |
Total Carbs | 58.19g | 19% | |
Sugars | 58.19g | 233% | |
Protein | 17.57g | 35% | |
Vitamin A | 0.7mg | 22% | |
Iron | 1.1mg | 6% | |
Calcium | 900.4mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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