Amount Per 1.75 cup | |||
Calories | 196.42 Kcal (822 kJ) | ||
Calories from fat | 76.86 Kcal | ||
% Daily Value* | |||
Total Fat | 8.54g | 13% | |
---|---|---|---|
Saturated Fat | 1.07g | 5% | |
Sodium | 234.85mg | 10% | |
Potassium | 640.5mg | 14% | |
Total Carbs | 22.63g | 8% | |
Sugars | 22.63g | 91% | |
Protein | 6.83g | 14% | |
Vitamin A | 0.3mg | 9% | |
Iron | 0.4mg | 2% | |
Calcium | 350.1mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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