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milk chocolate coins it 's a boy Gerrits Nutrition info

Calories in Gerrits Milk chocolate coins it 's a boy

Serving size

210Calories

All Gerrits Products Nutrition

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How many calories should you eat?

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Amount Per 1 bag
Calories	210 Kcal (879 kJ)
Calories from fat	100.8 Kcal
		% Daily Value*
Total Fat	11.2g	17%
Saturated Fat	6.8g	34%
Cholesterol	6mg	2%
Sodium	46mg	2%
Total Carbs	25.6g	9%
Sugars	23.6g	94%
Dietary Fiber	0.8g	3%
Protein	2.4g	5%
Iron	1.4mg	8%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 39.9 g

Cal: 10.5 %
Fat: 17.2 %
Carb: 8.5 %
Prot: 4.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (46.9%)
Protein (3.8%)

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Gerrits Milk chocolate coins it 's a boy Good and Bad Points

> 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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