Calories in Dempsters Mild light rye toasted with becel margarine
11Calories
Amount Per 19.72 g | |||
Calories | 11.09 Kcal (46 kJ) | ||
Calories from fat | 6.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.74g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 15.2mg | 1% | |
Total Carbs | 1.07g | 0% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 0.08g | 0% | |
Protein | 0.16g | 0% | |
Vitamin A | 0.2mg | 5% | |
Iron | 0.1mg | 0% | |
Calcium | 1.6mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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