Calories in South Beach Diet Mexican lasagna

250Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Mexican lasagna

Amount Per 1.5 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 118 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
South Beach Diet Mexican lasagna Good and Bad Points
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