Calories in Pret a Manger Mexican chilli soup

Serving size

344Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 370 g
Calories	344 Kcal (1440 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	585mg	24%
Total Carbs	46g	15%
Sugars	20g	80%
Dietary Fiber	12g	48%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 344 calories

Let's Burn 344 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (344 calories) 370 g

Cal: 17.2 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (25.2%)
Protein (17.4%)

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