Calories in Amato's Sandwich Shop Mediterranean salad

330Calories
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Nutrition Facts Amato's Sandwich Shop Mediterranean salad

Amount Per 15.9 oz
Calories 330 Kcal (1382 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Sodium 760mg 32%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 33.8mg 56%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 450.77 g
  • Cal: 16.5 %
  • Fat: 36.9 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (63.5%)
  • Protein (9.4%)
Amato's Sandwich Shop Mediterranean salad Good and Bad Points
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