Calories in Asda Mediterranean style salad

Serving size

22Calories

All Asda Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 pack
Calories	22 Kcal (92 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	4g	1%
Protein	1.4g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 22 calories

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5 mins

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2 mins

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2 mins

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6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (22 calories) 135 g

Cal: 1.1 %
Fat: 0 %
Carb: 1.3 %
Prot: 2.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Asda Mediterranean style salad Good and Bad Points

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10 Healthier Alternatives

To Asda Mediterranean style salad

13
Calories
Per 1 serving

Mediterranean style salad
Morrisons

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