Calories in Wegmans Mediterranean salad plain

180Calories
How many calories should you eat?
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Nutrition Facts Wegmans Mediterranean salad plain

Amount Per 1 package
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 60mg 100%
Vitamin A 2.7mg 90%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 279 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (58.7%)
  • Protein (17.4%)
Wegmans Mediterranean salad plain Good and Bad Points
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