Calories in Streits Mediterranean quinoa

230Calories
How many calories should you eat?
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Nutrition Facts Streits Mediterranean quinoa

Amount Per 2.62 oz
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 53mg 2%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 8g 16%
Iron 4.9mg 27%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 1758 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (27.7%)
  • Protein (12.3%)
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