Calories in Au Bon Pain's Mediterranean pepper (reduced sodium, low fat)

70Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Mediterranean pepper (reduced sodium, low fat)

Amount Per 8 oz
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 390mg 16%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 0.5mg 15%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 227 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
Au Bon Pain's Mediterranean pepper (reduced sodium, low fat) Good and Bad Points
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