Calories in Au Bon Pain's Jamaican black bean (reduced sodium, low fat)

120Calories
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Nutrition Facts Au Bon Pain's Jamaican black bean (reduced sodium, low fat)

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 310mg 13%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 17g 68%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 0.5mg 15%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 227 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (5.2%)
  • Protein (25.4%)

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