Calories in Aviv Matzo farfel - whole wheat

1030Calories
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Nutrition Facts Aviv Matzo farfel - whole wheat

Amount Per 2.5 cup
Calories 1030 Kcal (4312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 210g 70%
Dietary Fiber 40g 160%
Protein 40g 80%
Iron 7.2mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1030 calories) 590 g
  • Cal: 51.5 %
  • Fat: 0 %
  • Carb: 70 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Protein (16%)
Aviv Matzo farfel - whole wheat Good and Bad Points
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