Calories in Usda Marjoram, dried

74Calories

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Nutrition Facts Usda Marjoram, dried

Amount Per 1 cup
Calories 73.66 Kcal (308 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 3%
Saturated Fat 0.14g 1%
Sodium 20.93mg 1%
Potassium 413.68mg 9%
Total Carbs 16.46g 5%
Sugars 1.11g 4%
Dietary Fiber 10.95g 44%
Protein 3.44g 7%
Vitamin C 14mg 23%
Vitamin A 0.1mg 4%
Iron 22.5mg 125%
Calcium 540.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 27.18 g
  • Cal: 3.7 %
  • Fat: 2.9 %
  • Carb: 5.5 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Usda Marjoram, dried Good and Bad Points
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