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Calories in Usda Margarine-like spread with yogurt, 70% fat, stick, with salt

29Calories

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Nutrition Facts Usda Margarine-like spread with yogurt, 70% fat, stick, with salt

Amount Per 1 tsp
Calories 29.36 Kcal (123 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 5%
Saturated Fat 0.62g 3%
Sodium 27.49mg 1%
Potassium 1.17mg 0%
Total Carbs 0.02g 0%
Protein 0.01g 0%
Calcium 0.9mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 4.66 g
  • Cal: 1.5 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine-like spread with yogurt, 70% fat, stick, with salt Good and Bad Points
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