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Calories in Usda Margarine-like spread with yogurt, 70% fat, stick, with salt

88Calories

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Nutrition Facts Usda Margarine-like spread with yogurt, 70% fat, stick, with salt

Amount Per 1 tbsp
Calories 88.2 Kcal (369 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 1.86g 9%
Sodium 82.6mg 3%
Potassium 3.5mg 0%
Total Carbs 0.07g 0%
Protein 0.04g 0%
Vitamin A 0.1mg 4%
Calcium 2.8mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 14 g
  • Cal: 4.4 %
  • Fat: 15.1 %
  • Carb: 0 %
  • Prot: 0.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine-like spread with yogurt, 70% fat, stick, with salt Good and Bad Points
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