Calories in Ideal Protein Maple oatmeal

130Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Maple oatmeal

Amount Per 1 packet
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbs 12g 4%
Dietary Fiber 2g 8%
Protein 18g 36%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 37 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 4 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (13%)
  • Protein (52.2%)
Ideal Protein Maple oatmeal Good and Bad Points
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