Calories in The Quaker Oats, Co. Oatmeal to go high fiber maple brown sugar
210Calories
Amount Per 1 bar | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Sodium | 230mg | 10% | |
Total Carbs | 43g | 14% | |
Sugars | 13g | 52% | |
Dietary Fiber | 10g | 40% | |
Protein | 4g | 8% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3.8mg | 21% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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