Calories in Natures Path Organic Maple nut oatmeal hot cereals

200Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Maple nut oatmeal hot cereals

Amount Per 1 packet
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 105mg 4%
Total Carbs 36g 12%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (17.6%)
  • Protein (11.8%)
Natures Path Organic Maple nut oatmeal hot cereals Good and Bad Points
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