Calories in Meijer Maple ham

340Calories
How many calories should you eat?
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Nutrition Facts Meijer Maple ham

Amount Per 12 oz
Calories 340.2 Kcal (1424 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 113.4mg 38%
Sodium 2608.2mg 109%
Total Carbs 22.68g 8%
Sugars 11.34g 45%
Protein 45.36g 91%
Iron 4.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 340.2 g
  • Cal: 17 %
  • Fat: 17.4 %
  • Carb: 7.6 %
  • Prot: 90.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (26.7%)
  • Protein (48.5%)
Meijer Maple ham Good and Bad Points
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