Calories in Usda Mango nectar, canned

259Calories

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Nutrition Facts Usda Mango nectar, canned

Amount Per 480 ml
Calories 259.49 Kcal (1086 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.05g 0%
Sodium 25.44mg 1%
Potassium 122.11mg 3%
Total Carbs 66.75g 22%
Sugars 63.35g 253%
Dietary Fiber 1.53g 6%
Protein 0.56g 1%
Vitamin C 77.3mg 129%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 86.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 508.8 g
  • Cal: 13 %
  • Fat: 0.5 %
  • Carb: 22.3 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Usda Mango nectar, canned Good and Bad Points
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