Calories in Usda Mango nectar, canned

434Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mango nectar, canned

Amount Per 30 oz
Calories 433.76 Kcal (1816 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.09g 0%
Sodium 42.53mg 2%
Potassium 204.12mg 4%
Total Carbs 111.59g 37%
Sugars 105.89g 424%
Dietary Fiber 2.55g 10%
Protein 0.94g 2%
Vitamin C 129.3mg 215%
Vitamin A 0.3mg 10%
Iron 3.1mg 17%
Calcium 144.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 434 calories

Let's Burn 434 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 850.5 g
  • Cal: 21.7 %
  • Fat: 0.8 %
  • Carb: 37.2 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Fat (2%)
  • Protein (0.9%)
Usda Mango nectar, canned Good and Bad Points
Add your comment
User Reviews of mango nectar, canned
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top