Calories in Usda Mango nectar, canned

174Calories

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Nutrition Facts Usda Mango nectar, canned

Amount Per 12 oz
Calories 173.5 Kcal (726 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 17.01mg 1%
Potassium 81.65mg 2%
Total Carbs 44.63g 15%
Sugars 42.35g 169%
Dietary Fiber 1.02g 4%
Protein 0.37g 1%
Vitamin C 51.7mg 86%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 57.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 340.2 g
  • Cal: 8.7 %
  • Fat: 0.3 %
  • Carb: 14.9 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Mango nectar, canned Good and Bad Points
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