Calories in Usda Mango nectar, canned

54Calories

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Nutrition Facts Usda Mango nectar, canned

Amount Per 100 ml
Calories 54.06 Kcal (226 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Sodium 5.3mg 0%
Potassium 25.44mg 1%
Total Carbs 13.91g 5%
Sugars 13.2g 53%
Dietary Fiber 0.32g 1%
Protein 0.12g 0%
Vitamin C 16.1mg 27%
Iron 0.4mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 106 g
  • Cal: 2.7 %
  • Fat: 0.1 %
  • Carb: 4.6 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Mango nectar, canned Good and Bad Points
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