Calories in TRINITY HEALTH Magic quinoa

239Calories
How many calories should you eat?
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Nutrition Facts TRINITY HEALTH Magic quinoa

Amount Per 176 g
Calories 239 Kcal (1001 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 37mg 2%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 13.2mg 440%
Iron 1.8mg 10%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 176 g
  • Cal: 12 %
  • Fat: 23.1 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (53.8%)
  • Protein (8%)
TRINITY HEALTH Magic quinoa Good and Bad Points
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