Calories in Usda Mackerel, spanish

1576Calories

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Nutrition Facts Usda Mackerel, spanish

Amount Per 2.5 lb
Calories 1575.91 Kcal (6598 kJ)
Calories from fat 642.84 Kcal
% Daily Value*
Total Fat 71.43g 110%
Saturated Fat 20.75g 104%
Cholesterol 861.65mg 287%
Sodium 668.91mg 28%
Potassium 5056.53mg 108%
Protein 218.7g 437%
Vitamin C 18.1mg 30%
Vitamin A 0.4mg 15%
Iron 5mg 28%
Calcium 124.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1576 calories) 1133.75 g
  • Cal: 78.8 %
  • Fat: 109.9 %
  • Carb: 0 %
  • Prot: 437.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.2%)
  • Protein (57.8%)
Usda Mackerel, spanish Good and Bad Points
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