Calories in Usda Macaroni, cooked, enriched

995Calories

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Nutrition Facts Usda Macaroni, cooked, enriched

Amount Per 4.5 cup elbow shaped
Calories 995.4 Kcal (4168 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 9%
Saturated Fat 1.13g 6%
Sodium 6.3mg 0%
Potassium 277.2mg 6%
Total Carbs 194.42g 65%
Sugars 3.53g 14%
Dietary Fiber 11.34g 45%
Protein 36.54g 73%
Iron 8.1mg 45%
Calcium 44.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (995 calories) 630 g
  • Cal: 49.8 %
  • Fat: 9 %
  • Carb: 64.8 %
  • Prot: 73.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (5.5%)
  • Protein (15.1%)
Usda Macaroni, cooked, enriched Good and Bad Points
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