Calories in Usda Macaroni, cooked, enriched

498Calories

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Nutrition Facts Usda Macaroni, cooked, enriched

Amount Per 2.25 cup elbow shaped
Calories 497.7 Kcal (2084 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 5%
Saturated Fat 0.57g 3%
Sodium 3.15mg 0%
Potassium 138.6mg 3%
Total Carbs 97.21g 32%
Sugars 1.76g 7%
Dietary Fiber 5.67g 23%
Protein 18.27g 37%
Iron 4mg 22%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 315 g
  • Cal: 24.9 %
  • Fat: 4.5 %
  • Carb: 32.4 %
  • Prot: 36.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (5.5%)
  • Protein (14.8%)
Usda Macaroni, cooked, enriched Good and Bad Points
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