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Amount Per 2.25 cup elbow shaped | |||
Calories | 497.7 Kcal (2084 kJ) | ||
Calories from fat | 26.37 Kcal | ||
% Daily Value* | |||
Total Fat | 2.93g | 5% | |
---|---|---|---|
Saturated Fat | 0.57g | 3% | |
Sodium | 3.15mg | 0% | |
Potassium | 138.6mg | 3% | |
Total Carbs | 97.21g | 32% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 5.67g | 23% | |
Protein | 18.27g | 37% | |
Iron | 4mg | 22% | |
Calcium | 22.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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